From The Lab
Blog
Tips, protocols, and insights on performance supplementation.
Anabolic SteroidsAnadrol (Oxymetholone): Dosing, Results and Liver Safety
Anadrol produces the fastest scale weight of any oral, and the fastest blood pressure rise. Here is what the weight actually consists of, why an aromatase inhibitor does not control its estrogenic effects, and where the line is.
Anabolic SteroidsMasteron (Drostanolone) for Cutting: Propionate vs Enanthate
Masteron has a reputation for producing a dry, hard look — but it only delivers that below a certain body fat level, and above it you will feel like you wasted a cycle. Here is what it does, who it works for, and how to dose it.
Anabolic SteroidsTrenbolone: The Complete Guide to Acetate, Enanthate and Parabolan
Trenbolone is the strongest compound most people will ever consider, and the one with the highest cost of entry. This guide covers the three esters, honest dosing, prolactin control, and the specific side effects that end cycles early.
PCT & RecoveryAromatase Inhibitors Compared: Anastrozole vs Letrozole vs Exemestane
Most people take an aromatase inhibitor because a forum told them to, at a dose nobody justified, without knowing which of the three they have or what it does. This guide covers the mechanism, the differences that matter, and how to dose on bloodwork instead of guesswork.
Anabolic SteroidsTurinabol (T-bol): The Clean Oral for Lean Gains
Turinabol is the oral people pick when they want gains they keep and none of the puffiness. The trade-off is that it works slowly and has a ceiling. Here is what it does, what it does not, and how to run it.
Anabolic SteroidsTestosterone Esters Compared: Enanthate, Cypionate, Propionate, Undecanoate and Sustanon
Every cycle guide says start with testosterone, then lists five versions and moves on. This one explains what the ester actually changes, how much real testosterone each one contains, and which to pick for a first cycle.
Anabolic SteroidsWinstrol (Stanozolol): Oral vs Injectable Depot
Most people assume injectable Winstrol spares the liver. It does not — both forms are 17-alpha-alkylated. Here is what Stanozolol actually does, the two side effects that end cycles, and how to run it for the shortest time that works.
Fat Loss & CuttingT3 and T4 for Fat Loss: Thyroid Hormones Explained
T3 is the most effective metabolic accelerator available and the easiest way to lose muscle while cutting. The difference between those two outcomes is dose, duration, and whether you taper. Here is the full protocol.
Weight Loss & GLP-1How to Reconstitute and Dose Semaglutide: A Step-by-Step Guide
A lyophilised vial and a vial of bacteriostatic water, and no instructions on either. Here is exactly how much water to add, how to convert your dose into units on an insulin syringe, and the five mistakes that ruin a vial.
Weight Loss & GLP-1Semaglutide for Weight Loss: The Complete Guide
Semaglutide produces the largest average weight loss of any non-surgical option available — but it also comes with a titration schedule you cannot rush, a muscle-loss problem nobody warns you about, and a regain curve if you stop unprepared. Here is the complete picture.
PCT & RecoveryProlactin Management on Deca, NPP & Trenbolone
Nipple sensitivity on Deca despite normal estrogen on bloodwork is a prolactin problem, not an estrogen problem — and an aromatase inhibitor won't fix it. Here's the full prolactin management protocol for 19-nor compounds.
Getting StartedHow to Plan Your First Steroid Cycle: Step-by-Step Guide
The biggest mistakes on a first cycle come not from the compound itself but from poor planning — wrong dose, missing ancillaries, no bloodwork baseline. This step-by-step framework gives you the full picture before you start.